mnts cbc.jpg

Break free

〰️

to be fully yourself

〰️

Break free 〰️ to be fully yourself 〰️

I didn’t know how to break free from the lies I was telling myself…it was impacting my relationships and my performance at work. Then I met Casey. Even after just one session, a weight was lifted. He’s helped me discover who I was made to be.
— Grant*, a Rediscovering You client

How do I know if I’m right for Coaching?

  • Open to feedback

  • Committed to personal growth

  • Honest and transparent

  • Willing to take action

  • Respect the coaching process

  • Want extra support achieving their goals

REDISCOVERING YOU is a coaching practice designed to facilitate personal, relational, and group breakthroughs through 1:1 or 1:2 coaching sessions in person or virtually, or through speaking opportunities.

My Services

  • 1:1 Coaching

    One on one 60-minute or 90-minute sessions, in-person or virtually.

  • Marriage Coaching

    60-minute or 90-minute sessions with you and your spouse tailored to your relationships unique need and obstacles.

  • Intensives

    One to five day coaching intensives for individuals or couples. Ideal for those in crisis or ready to move leaps and bounds in a short time.

“The snake which cannot cast its skin has to die.
As well, the minds which are prevented from changing their opinions; they cease to be mind.”

FRIEDRICH NIETZSCHE

MEET YOUR coach

Casey B. Crocker
Clinical mental health counselor,
Coach and SPIRITUAL ABUSE Consultant

Hi. I’m glad you’re here.

"I am here to see you come alive" is my mission statement.
And it informs my coaching approach.

It doesn’t matter if you are experiencing crippling anxiety and depression, marital struggles, spiritual/religious abuse, or are frustrated with feeling stuck in a holding pattern though you desperately desire personal development and growth;
my goal is the same: to be a breath of fresh air, a guiding hand in helping you rediscover your inner compass, and to see you come alive to your whole, integrated self.
 

In session, I employ a variety of client-focused perspectives as we walk through your life experiences, personal development, obstacles, and goals together.

You are unique, and so will be the way in which we work together.

You are worth more than they have led you to believe, and I look forward to working with you!